FOOTPRINTS
Counseling & Consulting
Footprints Counseling & Consulting is a Florida-based psychotherapy and professional development practice rooted in mindfulness, evidence-based care, and whole-person wellness. Whether supporting individuals, families, or clinicians in training, the work centers on creating calm, clarity, and sustainable change.
Questions?
If you have questions about services, insurance, supervision, or next steps, feel free to reach out. Support starts with a conversation.
Monday – Friday: 9:00 AM – 5:00 PM
Core Focus Areas
A Thoughtful Approach to Care
At Footprints Counseling & Consulting, our work is rooted in mindfulness, evidence-based practice, and whole-person care. Whether supporting individuals, families, or clinicians in training, we focus on creating calm, clarity, and sustainable growth by strengthening the connection between mental and physical health. Every service is approached with intention, compassion, and respect for each person’s unique journey.
Supporting emotional regulation, resilience, and self-awareness through mindful and cognitive-behavioral approaches.
Integrating movement, lifestyle awareness, and mind-body insight into therapeutic work.
Preparing clinicians to practice ethically, confidently, and effectively in real-world settings.
Where therapists can participate in a drop-in to discuss clients, fellowship with other clinicians, collaborate, or discuss healthy ideas of self-care
"If you can change your mind, you can change your life."
Insurance + EAP
Currently Accepting
EMPATHIA
CIGNA
LYRA HEALTH
BCBS
ComPsych
"True Balance Therapy helped me overcome my anxiety with real, practical tools. I finally feel in control of my emotions again! The therapists were patient, understanding, and guided me every step of the way — I feel more confident facing daily challenges."
– Sarah L., California
"Our couples counseling sessions were life-changing. We communicate better and truly understand each other now. The exercises and guidance provided helped us rebuild trust and strengthen our relationship in ways we didn’t think possible."
– Mark & Jenna R., Texas
"I’ve been to many therapists, but this team made me feel genuinely understood and supported. Their personalized approach and caring attitude made all the difference in helping me navigate difficult emotions and find clarity."
– Emily G., Florida
Get In Touch
We're here to help.
We’re here to listen and guide you toward better mental well-being.
Reach out today — your path to healing starts with one message.